Respiratory Health
The respiratory system helps you to breathe. Without breathing we can not survive. So respiratory health is very important. Regular breathing exercise can help you to keep your lung healthy. Respiratory problem causes difficulty in breathing. But before that proper life style and food intake are vital to protect our lungs from getting infected.
Respiratory issues covered :–
- Asthma.
- Pneumonia.
- Congestion in lungs.
- Chronic obstructive pulmonary disease.
Root cause of respiratory health :–
- Cold.
- Allergies.
- Viral infections etc.
You may face :–
- Breathing trouble.
- Sneezing.
- Headache.
- Cough.
- Fever.
- Chest pain etc.
