Pregnant Nutrition
To conceive a Baby is the most precious feeling when you are going to give birth to another life. At this time child’s development depends on mother’s health & diet because they are taking nutrients from mother’s food through placenta & building their own structure & brain. So, Proper nutrition is the most important for you & your baby.
Lactation Nutrition
Similarly lactating mothers who are feeding milk to babies should have balance diet which is suitable for them as well as for babies. Because milk production & quality of the milk depend on the food consumptions of a mother. Your baby is eating what you are eating. This is the main reason you must consume the food carefully. Proper diet is needed for the nourishment of babies as well as mother.