Depression & Insomnia management

Depression and Insomnia

Depression is such a psychological state which makes a man or woman withdrawn from normal activities in life. It is very harmful mental condition that prevents one from any act to live on.

Insomnia or sleeplessness occurs from mental disturbance and stress and sometimes physical ailments. Continuous sleeplessness causes harm in the long run.

Root Cause :-

  • Puberty.
  • Hormonal imbalance.
  • Stressful life.
  • Excessive uses of mobile phones.
  • Overthinking etc.

You may face :-

  • All kind of issues you may face as this is directly connected to our health.